What Do Cherries and a Wonderful Destination Have in Common?

Tart Cherries – A Hot Super Fruit

at a Hot Western New York Destination

(FF) Ever wonder why cherries are a favorite for so many? Vivianne and Tom Szulist, owners of Singer Farm Naturals believe, "It's because our bodies actually crave cherries for the health benefits they give us."

Now more than ever, Americans are aware of health and nutrition and look to their diets as a means to get nutrients naturally. According to top trend forecasters, antioxidants remain a major indicator of health-promoting foods, with nine out of ten of adults aware of antioxidants, and one-third making a strong effort to consume more, according to the study “Mintel 2009; Multi-Sponsor Surveys, 2010.”

Known for their powerhouse of antioxidants, tart cherries have emerged as one of today’s hottest super fruits. Today there are more than 50 scientific studies specifically on tart cherries, and with the help of leading health expert Dr. Wendy Bazilian, DrPH, RD, the cherry industry recently launched “The Red Report,” a new scientific look at the power of tart cherries.

“The power of this Super Fruit is undeniable,” said Dr. Brazilian, who says, "It's amazing how far tart cherries have come over the last few years. Cherries have long been associated anecdotally with pain relief benefits, but today there's a strong and significant body of evidence backing that up.” Research indicates tart cherries may ease pain of arthritis and gout and emerging research suggests cherries may offer protection against heart disease, certain cancers, arthritis, gout, diabetes, memory loss, and more. The melatonin in tart cherries also helps maintain and improve sleep cycles. Some of the latest reports call out the tart cherry as ‘the’ Super Fruit to watch,” says Dr. Bazilian.

Tart cherries are available every day of the year in dried, frozen and juice forms. They can be a powerful way to boost fruit intake and meet current dietary recommendations of two daily fruit servings. Experts suggest consuming 1 to 2 servings of cherries daily can help provide some of the health benefits identified in the research. To learn more download The Red Report, where you can find recipes, tips, and learn more about the health benefits of cherries at www.choosecherries.com.

Much of this research was the impetus for Tom and Vivianne Szulist to restore their 1840s eco-barn, which has become home to their dried fruit products, cherry juice concentrate, 60 varieties of gourmet garlic, local farm-fresh goods, and unique gifts. The Szulists are passionate about the health benefits of the products they grow and sell and say they receive calls and orders from people all over the world who report that the addition of tart cherries has made a significant difference in their lives and in how they feel."

Singer Farm Naturals is one of Western New York's best kept secrets, and it is definitely a destination worth visiting. Not only will you be welcomed by a beautifully restored barn filled with all things cherries and garlic, but you will also find unique and beautiful holiday gifts. Best of all, you'll get a wonderful education from the Szulists about the importance of sustainability, the environment and why they work hard to operate in harmony with the wider world.

WNY Resource:

Singer Farm Naturals

6730 Lake Road
Appeton, NY 14008

716-778-7077

www.singerfarmnaturals.com