Women are more likely than men to experience stress, and the physical and emotional symptoms that accompany stress. In a recent survey, 49% of women said their stress has increased over the past five years. Their symptoms include headaches, feeling as though they could cry, upset stomach and indigestion. And married women are even more stressed out than single women.
"Women need to find ways to manage their stress," says Nancy Murphy, President of Harmony Expositions, and founder of Buffalo Celebrates Women. Buffalo Celebrates Women focuses on health, fitness, fashion and fun. Women will enjoy champagne and assorted tea sandwiches, fresh fruit, and a demonstration on healthy and tasty appetizers.
Key Note Speaker Joyce Cohen brings a national perspective as a seasoned career professional, educator, mentor, coach and designer of life planning tools. Cohen will talk about how to effectively combine work, play, friends and family. Elysia James, M.D., will discuss the female brain, and health and stroke prevention. Life coach and teacher, Darcy Burkhardt Renna will focus on the importance of loving ourselves to create positive changes in our lives.
More than 35 event exhibitors range from sports and wellness professionals to fashion and beauty experts. And what would the day be like without some retail therapy and pampering? Guests can get a mini makeover, a Buffalo Spray Tan, learn about skin care, and have a chance to win one of 75 prizes.
So, ladies, grab your moms, daughters, sisters, girlfriends and grandmothers - and treat yourself to an afternoon out. You deserve it! This year's gold sponsor is Catholic Health, and Official Providers are Buffalo Healthy Living, Mirbeau Inn and Spa, and MVP Health Care. Tickets can be purchased at http://www.buffalocelebrateswomen.com.
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