People Inc. Orchard Senior Living Opening Soon

People Inc. Senior Living is pleased to share that its newest apartment building will open in Springville in July. People Inc. Orchard Senior Living, located at 276 Waverly (Commerce Drive) in Springville, will be home to independent seniors, age 62 and up, who meet the federally mandated income guidelines. Applications are now being accepted.

Monthly rent is based on income. The building will include 42 one–bedroom apartments that are handicap adaptable, with a unit specifically designed for individuals who are vision/hearing impaired.

Additionally, a community room, laundry facilities, secure entrance with key cards and a 24-hour on call emergency service will be provided. The rental apartments include a kitchen with Energy Star appliances, living area and an accessible bathroom.

There will be a day-time manager and live-in caretaker for building emergencies. Some utilities are included. A small pet is welcome too! Case managers are available to provide tenants assistance with referrals to services. Group transportation to grocery stores and a variety of activities are provided for tenants who wish to participate.

This marks People Inc.’s 18th Senior Living location. Other apartment complexes throughout Western New York are located in Akron, Amherst, Angola, Blasdell, Cheektowaga, Clarence, Grand Island, Hamburg, Lackawanna, Lockport, North Buffalo, South Buffalo, West Seneca and Wheatfield.

For more information or an application for People Inc. Orchard Senior Living, call 716-817-9090.

Going the Extra Mile to Keep Your Pets Fit -- and Reduce Your Own Stress

by Annette Pinder

I have to admit, I was somewhat reluctant to try Western New York's newest pet facility even though it was less than a mile from my house. But it had everything I could possibly need -- daycare, grooming, boarding for both my cat and my dog, and a canine fitness center. Still, I wasn't quite sure. Why? It was called a pet resort -- a pet spa, in fact, and I thought, "We're talking about cats and dogs here, not people. I don't even treat myself to a spa. Why would I take Yoshi to a resort? I have my reputation to think of, and people will probably think I'm crazy. Besides, I can't afford it. 

The truth is I'm a busy person, and occasionally need to rely on someone else to care for my pets. (I have a cat and a dog, but as most of you know, dogs require more work.) Fortunate for me, I'm not closed-minded, so I decided to walk through the door and check out Cara Mia Pet Resort. After all, I have a dog who hates being left alone, has been known to escape from his crate, raid the garbage can, and destroy things if he gets too lonely. People who meet my dog inevitably say, "No way, not Yoshi -- he's an angel!" Like children, our most cherished pets somehow find a way to be on their best behavior when they are in other people's company.

So what did I learn about Western New York's only pet resort? Here goes, in order of importance:

1. It's not more expensive!

2. It's open everyday!

3. Your dog can be picked up and dropped off in the Cara Mia pet limo at just about any hour (as was necessary for me recently due to a medical procedure).

4. Your dog gets to engage in healthy activities, like swimming and walking on a treadmill -- great for mental stimulation and exercise.

5. Need to be at the airport at 6am and can't get home till midnight? No problem! Need to drop your dog off for a couple of hours, and not a half or full day? No problem there either. Service is geared to your unique needs.

6. Cara Mia personnel actually have fun with your pet and pets sense that. My dog races out of the car to get inside and doesn't seem to want to come home. Fortunately I don't get jealous.

7. Oh, and did I forget to mention? It's not more expensive!

So what's my advice. Try Cara Mia, even if you're a bit embarrassed about too extravagant with your pet because the extravagance won't hurt your pocket but will make for a healthier, happier pet and a less stressful you. Your pet might even learn to behave a bit better too, in the process. So call for information and a free tour. That doesn't cost anything either.

Cara Mia Pet Resort is located at 6429 Transit Road, East Amherst NY 14052, 716-568-2272, www.caramiapetresort.com.

Older Americans Month 2013: “Unleash the Power of Age!”

Amherst Center for Senior Services Presents Numerous Events

Amherst, New York -- Every year since 1963, May has been the month to appreciate and celebrate the vitality and aspirations of older adults and their contributions and achievements. It is a proud tradition that shows our nation’s commitment to honor the value that elders continue to contribute to our communities.

This year’s Older Americans Month theme—“Unleash the Power of Age!”—emphasizes the important role of older adults. This May, communities across the nation, including Amherst, will recognize older Americans as productive, active, and influential members of society.

Events and activities at the Amherst Center for Senior Services planned for May include:

■ May 10 at 10:30 am - Meet Your Elected Officials. Senator Michael Ranzenhofer will discuss, among other topics, potential budget cuts and their effect on various programs that serve older adults

■ May 13 at 11:00 am - Kick off Women’s Health Week by rock ’n rolling back into shape with sweating’ to the oldies.

■ May 14 at 10:45 am - How to Prevent Falls presented by Catholic Health Women Care.

■ May 15 @ Lunch Time - Women’s Bone Health. Did you know that gardening is one of the best exercises for maintaining healthy bones? Get the facts at lunch.

■ May 16 at 9:50 am - Walking Group will meet for a 30 minute leisure walk or 60 minute brisk walk.

■ May 16 at 10:30 am – Spring Speaker Series “Revitalization of the Waterfront” presented by Tom Dee of the Erie Canal Harbor Development Corp.

■ May 17 at 12:45 pm - Health Trivia Join us for fun facts and healthy prizes.

■ May 22 at 10:45 am - The Vocabulary of Aging. Learn some of the basic vocabulary that professionals use so you can get what you need. Presented by Marcy Katzman Leonard of Super Daughter Services. Make a reservation at the Volunteer Reception Desk, 636-3059.

■ May 22 at 6:30 pm - Evening Cultural Series: “Art & Architecture at Forest Lawn”

■ May 29 at 10:30 am - Senior Health & Fitness Day. Join us in the parking lot for this annual health promotion to keep older Americans healthy and fit. You will not want to miss this event. In case of inclement weather the event will be held inside.

■ May 31 at 10:45 am - All in the Family. An opportunity to explore and discuss current information and trends related to the impact of the substance use, abuse and dependence in our community and families. Information about resources, identification of a problem and treatment will be provided as well.

In addition, members of the Center will also enjoy the annual Volunteer Recognition Luncheon on May 9 and the Mother’s Day Luncheon on May 10.

The Amherst Center for Senior Services has over 9,000 members and room for many more. The Center provides great programs, nourishing lunches, stimulating classes, senior outreach, and fun clubs – all in a nurturing environment for a great value. Membership is open to anyone 55 and over. The Center is located at 370 John James Audubon Parkway, behind the Audubon Library. For more information, call 636-3050.

Dementia Care Conference Set for Niagara County

Programs for Those with Early Stage Alzheimer’s also Set

BUFFALO, NY (April 26, 2013) – When someone is diagnosed with Alzheimer’s disease, they are not the only one with questions—family and friends also have a slew of them as well, such as what does it mean? What kinds of plans need to be made? What kinds of resources are available? As the disease progresses, new questions arise, reflecting the growing need for information, programs and services.

The Alzheimer’s Association, WNY Chapter, has answers and programs to address these and myriad other concerns, and in May, the chapter is launching a new “Living with Alzheimer’s Disease” series of classes in Niagara County for individuals in the early stages of dementia and their care partners.

Part-One of the class for those with the diagnosis begins May 2, 2013 from 1:30 to 3:30 pm in the auditorium of Niagara Falls Memorial Hospital. Concurrently, a similar session for caregivers will take place at the same time and location. The series resumes with Part-Two on May 9 for both groups, and concludes with Part-Three on May 16. The concluding class will take place during the Niagara County Dementia Care Conference, with both programs running from 1-4 pm in the auditorium of Niagara Falls Memorial Hospital.

The conference will cover information about resources available in Niagara and nearby counties, offer advice for caregivers, and address legal and financial concerns.

The classes and conference are free for those with Alzheimer’s and their family caregivers, but registration is required and can be completed by calling 1.800.272.3900. Professional healthcare providers are also welcome to attend the conference for a fee of $30 and pre-registration at 1.800.272.3900. 

FACTS ABOUT ALZHEIMER'S:

Alzheimer’s disease is the 6th leading cause of death in the United States, and 1 in 3 seniors will die with Alzheimer’s or other dementia. This year alone, Alzheimer’s disease will cost the nation $203 billion, and by 2050, that cost is expected to rise to $1.2 TRILLION. Across Erie, Niagara, Genesee, Orleans, Wyoming, Allegany, Cattaraugus and Chautauqua counties, some 55,000 people are living with Alzheimer’s, and more than 155,000 family members and friends provide some kind of care for those individuals. For more information, visit: www.alz.org ™.

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Thank Your Nurses During National Nurses Week!

Buffalo, NY— An elderly man closes his eyes and feels the gentle breeze as the poppies blow through the fields. Over the sound of the nearby larks, the man hears the tinny sound of gunfire in the distance. He opens his eyes to find himself in his living room, listening to the lilting cadence of his caregiver reciting “In Flanders Fields,” transporting him to that World War I moment so aptly captured by physician-turned-poet Lieutenant Colonel John McCrae.

The caregiver with the lilting voice is Rosa Horn, Registered Nurse with Homewatch Caregivers, a licensed home care agency providing senior care in western New York for almost ten years. Rosa takes her love of poetry from her Pennsylvania State University English degree right to her patients’ living room, where she recites classics and sings songs to her charges.

“You have to treat each client as an individual,” Rosa says. “Empathy must be at the core of caregiving.”

Rosa takes her cues from none other than Clara Barton, whose courage and grace in taking care of Civil War soldiers she found admirable when she read Barton’s autobiography in the fifth grade.

However, Rosa’s parlay into nursing really began after she found it challenging to find a job when she moved to Buffalo from the Southwest in 1987.

“So I went back to school, received my nursing degree from ECC in ’93 and took the first job I was offered at a local nursing home,” Rosa says.

Rosa then worked as a float nurse amongst different units and as a nursing supervisor in nursing homes for over ten years before switching to home care.

“In the past, there weren’t as many options for our elderly,” Rosa says. “People don’t realize now you can receive IV medication, feeding tubes—all these things at home.”

Mental stimulation is just as important as treating physical ailments as well. Rosa encourages her patients to read the newspaper, talk about current events, play cards and do puzzles to prevent memory loss. The Alzheimer’s Association, WNY Chapter estimates that there are 55,000 diagnosed with Alzheimer’s disease living in western New York (Alzheimer’s Disease Facts and Figures Report, 2013). Although there is no way at this time to prevent or delay the onset of Alzheimer’s disease, studies have shown there are benefits to keeping your brain actively engaged through social activities.

On a personal level, Rosa faces the same dilemma many out-of-town adult children of aging parents face: how to care for her 90 year-old mother, who lives in Pennsylvania. Her mother still lives in her own home and has on occasion employed aides to get her through some of her needier moments.

“If someone can stay at home, it’s almost always the best option,” Rosa says. “You have the caregiver’s undivided attention, and I always get attached to my patients.”

As to her favorite poem, Rosa enjoys Robert Frost’s “The Road Not Taken” because she is often taking that road in life.

As we celebrate our nurses during National Nurses’ Week, May 6-12, 2013, remember to thank your nurses for their compassionate and steadfast caregiving.

UB electrophysiologist is first author on NEJM paper on new therapy for “heart block” in heart failure

New research by electrophysiologist Anne Curtis has shown that patients with atrioventricular block have far better outcomes when both sides of the heart are resynchronized.

By: Ellen Goldbaum

The findings confirm what some clinicians and researchers have hypothesized for some time: that heart-failure patients with heart block do better when both sides of the heart are resynchronized.

Anne Curtis, Charles and Mary Bauer Professor and chair of the Department of Medicine

April 23, 2013

BUFFALO, N.Y. – Anne B. Curtis, MD, Charles and Mary Bauer Professor and chair of the Department of Medicine at the University at Buffalo, is first author on a paper in the current issue of the New England Journal of Medicine that describes the results of the eight-year, national, multicenter clinical trial called Block HF.

Sponsored by Medtronic Inc., the Block HF trial, which enrolled more than 900 patients, showed that significant benefit was derived from cardiac resynchronization therapy (CRT). The findings showed a 26-percent relative-risk reduction in the combined endpoint of mortality, heart-failure-related urgent care and deterioration in heart function detected by echocardiography.

Researchers and clinicians have hypothesized that better outcomes for heart failure patients with a condition called atrioventricular block might result from pacing both sides of the heart with an implantable CRT device.

“The findings confirm what some clinicians and researchers have hypothesized for some time: that heart-failure patients with heart block do better when both sides of the heart are resynchronized, called biventricular pacing, using a cardiac resynchronization therapy device,” Curtis says. “The results of Block HF may lead to a reassessment of treatment guidelines for heart-failure patients with heart block.”

The New England Journal of Medicine article, published on April 25, focuses on the results of the Block HF clinical trial that first were presented by Curtis, principal investigator, last November at the American Heart Association Scientific Sessions 2012 meeting in Los Angeles.

The complete news release from the 2012 presentation of the results and a link to a video interview with Curtis may be viewed athttp://www.buffalo.edu/news/releases/2012/11/13787.html.

National Veterans Golden Age Games Seeking Volunteers

Western New York community called on to help roll out the red carpet for 850 Veterans and their families when the games take place from May 30 to June 4

BUFFALO, N.Y. – April 18, 2013 – The National Veterans Golden Age Games, May 30 to June 4, will bring 850 Veterans and their families from around the country to Buffalo.

The Games represent an opportunity to honor these Veterans and their competitive spirit, as well as a chance for Buffalo to showcase our warm, welcoming and vibrant community. To that effect, members of the Western New York Congressional Delegation, VA Western New York Healthcare System, the National Veterans Golden Age Games Local Organizing Committee and the Buffalo Niagara Sports Commission (a subsidiary of Visit Buffalo Niagara) are making a call for volunteers to offer their time and energy to assist with the Games.

Volunteers are sought to help support sporting events (ranging from the exhibition sport of sled hockey to cycling), greet veterans at the airport and their hotels, register competitors and more. To volunteer, please contact Kelly Clark at VA Western New York Healthcare System at 716-862-8672 or Kelly.Clark@va.gov or visit www.va.gov/opa/speceven/gag/index.asp to obtain the volunteer application.

“We are moving toward the finish line for the Grand Opening Ceremonies for the 27th Annual National Veterans Golden Age Games in Buffalo on May 30,” said Local Honorary Chairman of the National Veterans Golden Age Games Patrick Welch. “One of the final pieces to be put in place is volunteers for the events that will take place during the five days of competition all over Erie and Niagara Counties. The theme for the games is ‘Warriors on the Waterfront’ and it will bring over 850 veterans, families and supporters to our community and many of these veterans served in Vietnam. This is our chance to say ‘Thank You’ to all who did not ever receive a ‘Welcome Home.’ Please help us make this the most memorable Golden Age Games in history.”

“Here’s a great opportunity to stand up and serve those who have selflessly stood up and served this great nation,” said Congressman Brian Higgins. “We all know a veteran and certainly each of our lives have been touched by the service of our men and women in the military, past and present; volunteering for the Golden Age Games is a great way to say thank you.”

“Buffalo’s Golden Age Games honors those who volunteered to serve our country, and I am certain Western New Yorkers will jump at the chance to give something back to those heroes by volunteering at this year’s games,” said Senator Charles Schumer. “We worked hard to get the games back on schedule and I encourage anyone in Western New York who is able to volunteer a few hours of their time to help make the event a success, to do so.

This is a tremendous opportunity for Buffalo to show off just how welcoming and wonderful a city it is and to prove yet again that we truly are the City of Good Neighbors.”

“I am thrilled that the 2013 Golden Age Games have been reinstated, and I am confident that the Western New York community will rally in support of the Games and make them a resounding success,” said Senator Kirsten Gillibrand. “Buffalo’s culture of community service and volunteerism will give the hundreds of Veteran athletes participating in the games an experience they will hold dear for years to come.”

“The National Veterans Golden Age Games is yet another opportunity for Buffalo and all of Western New York to display what makes this community like no other,” said Congressman Chris Collins. “Now that this event is back on, we need volunteers to welcome our visitors from around the country with our trademark warmth and hospitality. The people of Western New York never disappoint when we need them to step up and I know this event will be no different.”

“We are looking forward to rolling out the red carpet for our Nation’s Veterans,” stated Brian Stiller, VA Western New York Healthcare System director. “The Western New York community is outstanding; #1 sports’ fans and supportive of Veterans. We look forward to more individuals and groups volunteering for this special event.”

“We are very excited to have the National Veterans Golden Age Games reinstated and now we’re calling on Buffalonians to join us in showing off our city to guests from around the country,” said Visit Buffalo Niagara President & CEO Dottie Gallagher-Cohen. “By volunteering for the games, you can help create a friendly, helpful and welcoming environment for our Veterans and send them home as ambassadors for Buffalo.”

The National Veterans Golden Age Games are open to all U.S. military Veterans age 55 or older who receive care at a Department of Veterans Affairs (VA) medical facility and give participants the opportunity to compete in ambulatory, visually-impaired and wheelchair divisions, according to their ages. Events include swimming, cycling, golf, horseshoes, bowling, shot put, discus, croquet, dominoes, air rifle, nine-ball, and table tennis.

The Buffalo Niagara Sports Commission is a subsidiary of Visit Buffalo Niagara that promotes Buffalo and Erie County nationally and internationally as a premier sports tourism destination for the economic benefit of the community by boosting hotel occupancy and encouraging visitor spending.

Seminar: Caring for the Aging

Free Seminar: Caring for the Aging

Saturday, April 20, 2013 from 2-4pm
Holiday Inn (4600 Genesse Street)
Cheektowaga, NY 14225
Free Mini-Mental Evaluation at 1:30 pm

On April 20th at 2pm, WNY Medical, PC and Health, Wealth and Happiness are co-sponsoring an event called, “Caring for the Aging.” This will be a free, informative seminar led by Dr. Riffat Sadiq. She will discuss home care options for aging seniors—including, nursing homes and assisted living facilities. There will also be a free mini-mental screening that begins at 1:30pm. To register see http://edinfocom.com/wny_medical/caring-for-the-aging.

Center for Science in Public Interest Issues Alert for Ginkgo Biloba

April 18, 2013

Today the Center for Science in the Public Interest issued an alert urging consumers not to purchase or consume herbal supplements, teas, or energy drinks that contain Ginkgo biloba. Based on an important new study from the federal government’s National Toxicology Program, CSPI is downgrading its rating of ginkgo from “safe” to “avoid.”

In an important study published yesterday, government toxicologists found that Ginkgo biloba extract provided “clear evidence” that the ingredient caused liver cancer in mice and “some evidence” that ginkgo caused thyroid cancer in rats.

Pills or other products containing ginkgo are often marketed as having some benefit for memory or concentration, but the evidence for those claims has long been dubious. We know today that those pretend benefits are outweighed by the real risk of harm.

“We conclude that Ginkgo biloba extract caused cancers of the thyroid gland in male and female rats and male mice and cancers of the liver in male and female mice,” is how the government researchers described their findings.

For more information on ginkgo or other food additives, visit Chemical Cuisine on the web or download our free iPhone orAndroid Chemical Cuisine app.

National NAACP Director of Health Programs Comes to Buffalo

Shavon Arline-Bradley will talk about health equity, power and privilege

WHAT: “An Evening with Shavon Arline-Bradley, Director of Health Programs, NAACP” is a free event, open to the public, featuring a presentation by the nationally-renowned, dynamic speaker. The discussion will focus on empowering community members to advocate for healthier communities. Attendees will have the opportunity to hear about present and prevailing health disparities, socio-economic barriers and ways to combat each by using power, privilege and knowledge to help make decisions to increase individual and community health equity.

WHEN: Wednesday, April 24th at 6 p.m.

WHERE: WNED Studios
140 Lower Terrace
Buffalo, NY 14202
(free parking available)

WHO: Shavon Arline-Bradley, MPH, Director of Health Programs, NAACP

Shavon Arline-Bradley is the national director of health programs for the NAACP where she is responsible for coordinating and planning the Association’s health agenda and program implementation efforts. Ms. Arline has over 11 years of public health experience in the areas of health disparities, federal and state government health program management, and community and stakeholder collaborative relationship building. The New Jersey native is a public health advocate and former track and field athlete. She earned her Bachelor of Science degree in Exercise Physiology and Master of Public Health degree from Tulane University in New Orleans, Louisiana.

Ms. Arline is currently serving on the Robert Wood Johnson Foundation Center for Childhood Obesity advisory board and was asked to serve on the expert advisory panel for the CDC’s Division of Physical Activity and Nutrition to address health disparities. Ms. Arline is also a member of the AIDSVu national advisory committee.

Ms. Arline is a sought after public speaker and has traveled extensively throughout the United States and Caribbean. She has been invited to national and regional conferences to present on disease prevention, exercise physiology, minority and women’s health issues as well as social justice. She also ministers to congregations as an advocate for faith based health, social justice initiatives and spiritual development.

Ms. Arline was awarded Young Leadership and Excellence honors and co-authored “The Queens Legacy” in 2009. She is a member of the Columbia (MD) Alumnae chapter of Delta Sigma Theta Sorority Inc. and serves as the co-chair physical and mental health subcommittee of the national program planning and development committee. She is also a member of the Columbia (MD) chapter of the Links Inc. Shavon is also the former health committee chair for the Washington DC branch of the NAACP.

Prior to joining the NAACP, Ms. Arline served as the health programs coordinator of REACH 2010 at the Heart of New Orleans focusing on the heart health of over 1,300 African American women. At the Crater Health District (VA) she was the Community Health and Prevention Supervisor and public information officer and coordinated community health education and outreach programs, administrated grant funding and contractors, and served as the community liaison to the health district.

Ms. Arline served as Health Program Manager with the Black Women’s Health Imperative overseeing community outreach and program implementation for African American women and their families. She was also the Health and Wellness Manager for the National Recreation and Park Association in Ashburn, Virginia where she managed the Action Communities for Health Innovation and Environmental Change (ACHIEVE) program funded by the Center for Disease Control and Prevention.

Sponsored by the Buffalo Niagara Medical Campus, Inc. and the Buffalo Branch of the NAACP.

The event is free, but RSVP’s are requested. RSVP online at www.bnmc.org/events/health/or by phone at 716.854.2662.

ONE OF TEN CITIES NATIONWIDE, BUFFALO TO HOST PLAY STREETS

Go Bike Buffalo And BlueCross BlueShield Join To Host Series Of Events To Combat Childhood Obesity

What: Play Streets is a program designed to combat childhood obesity and is championed by BlueCross BlueShield of Western New York, the Blue Cross Blue Shield Association and the Partnership for a Healthier America, of which first lady Michelle Obama is honorary chairwoman. Efforts to bring Play Streets to Buffalo, 1 of 10 cities selected across the nation, were successfully spearheaded by Go Bike Buffalo.

Play Streets addresses a lack of physical activity and the growing obesity trend among youth by transforming select city streets into car-free urban parkways, creating a temporary community space for individuals, children and families to safely walk, jog, ride bicycles, skate and have easy access to other physical activities.

Play Streets encourage people to walk and ride bikes to the events and throughout each event. There will be opportunities to dance, play sports and games, participate in creative activities like chalk art and enjoy live performances. There will also be fresh, locally-grown food available, information about eating healthy, and education about gardening and urban farming.

When: All Play Streets events will run from 12:30 pm to 3:30 pm on the following dates:

May 5 - Promise Neighborhood (Manhattan Street, Mercer Street, and Hill Street)
June 2 - Masten District (Wohlers and Northland)
July 7 - Seneca Street (between Peabody Street and Oakdale Place)
August 4 – Allentown (Allen Street)
September 1 - West Side-Rees Street (Richardson Complex of Buffalo State College)

Who: Play Streets are free and open to the community.

For More information, visit:
http://ahealthieramerica.org/play-streets/find-a-play-street/buffalo-new-york/

FREE Elder Law Day Comes June 20th to City of Buffalo!

Erie County Department of Senior Services announces that on June 20th from 8:30am-1:00pm Elder Law Day will be held at the Adam’s Mark Hotel in downtown Buffalo. Elder law attorneys and experts will hold seminars on topics of interest to seniors and caregivers, such as: Avoiding Financial Scams; Grandparents’ Rights; Wills, Trusts & Estate Planning; Elder Abuse & Mistreatment; LGBT Legal Issues; Medicaid & Long Term Care; Medicare; Veterans’ Rights and more. The event is free and open to the public, but a voluntary donation will be gratefully accepted at the door. Pre-registration strongly encouraged at 858-8544. More details are atwww2.erie.gov/seniorservices

Free 15-minute private consultation appointments with an attorney can also be requested when registering to 858-8544. Co-sponsors include: The Network in Aging of WNY, Inc.; Legal Services for the Elderly, Disabled, or Disadvantaged of WNY, Inc; The New York State Bar Foundation; The Bar Association of Erie County; University at Buffalo Law School; New York State Bar Association, Elder Law Section; and AARP-NY.

The Adam’s Mark Hotel at 120 Church St. in Buffalo is a new location for this event (has been held in the suburbs for more than 10 years) and offers easy access off the Thruway and free parking for the event. It is also accessible via Metro-Rail and bus if preferred.

INDEPENDENT HEALTH WILL SERVE AS PRESENTING SPONSOR OF THE BUFFALO CHAPTER OF THE AMERICAN DIABETES ASSOCIATION’S TOUR DE CURE FOR A 5TH CONSECUTIVE YEAR

The ADA also announced an additional 30 local, regional and national sponsors will support the 22nd Annual Tour de Cure with financial and in-kind donations

Amherst, N.Y. - Independent Health will serve at the Presenting Sponsor of the 22nd Annual American Diabetes Association Tour de Cure cycling event, with Michael W. Cropp, M.D., IH President and CEO, named Honorary Chair.

This year’s Tour de Cure will take place June 8, 2013 with more than 1,000 riders of all abilities expected to participate. In 2012, 970 riders raised $370,271. The fund-raising goal for this year’s Tour is $394,000 and 1,100.

“I am pleased to be the Honorary Chair of the American Diabetes Association’s Tour de Cure. At Independent Health, we are committed to improving the health and wellness of individuals with diabetes. The Tour de Cure is a great way for Western New Yorkers to improve their health, raise awareness and support a great cause,” said Dr. Cropp.

Dr. Cropp, a veteran cyclist, will lead a team of more than 75 riders from Independent Health along the scenic Niagara County course.

“The continued support and participation of Independent Health as Presenting Sponsor, along with all our other corporate sponsors, teams and individual riders brings us another step closer to finding a cure for diabetes. Having over 1,000 people rallying around and raising money in support of all people living with diabetes in Western New York really is quite a statement,” says Jill Bakeman, Manager of the Tour de Cure.

To date, 611 riders, including 65 teams, have registered, pledging $140,023, putting the event on a solid pace. Each rider pays a $25 registration fee and pledges to raise a minimum of $150 to help Stop Diabetes.

The ADA also announced its other 2013 Tour de Cure Sponsors, including: Praxair, Verizon Wireless, Uncle Bob’s Storage, Novo Nordisk, Rite-Aid, Fleet Maintenance, Phillips Lytle LLP, WGR 550 Sports Radio, Great Lakes Health System of WNY, M&T Bank, Walgreens, Ingram Micro, HealtheLINK, Applied Sciences Group, Lippes Mathias Wexler Friedman LLP, General Motors and Wine World.

In-kind sponsors include: Million Grins Entertainment, Chobani Greek Yogurt, Coca-Cola, James Desiderios, Inc. Fruit and Produce, Mary’s Gone Crackers, Mayer Bros., Sahlen’s, SniKiddy Snacks, Starbucks, Subway, Tim Horton’s and SWIRLS Market Café, Welch’s and New York Institute of Masssage.

The ADA serves over 140,000 persons with type I and II diabetes in Western New York, where approximately 10 percent of the local population suffers from the life-threatening disease. Local cases counts exceed the national average and are increasing annually. The ADA estimates that by 2020, 50 percent of local residents will be living with diabetes.

The Buffalo Tour de Cure, starting and finishing at Niagara County Community College, features pastoral and Lake Ontario-view routes of different lengths for riders of all skill levels. There's something for everyone from a leisurely 6-mile Family route, all the way up to the challenge of the 62.5-mile Metric Century and 100-mile Century rides.

All Tour de Cure routes are safe and fully supported with route marshals, SAG vehicles, mechanical support, and rest stops stocked with hydration and a variety of snacks to keep you fueled. At the finish, you will be welcomed with cheering volunteers, great food, massage therapists, music and more.

Science Cafe: What's So Funny About Stress?

Presented in partnership with Independent Health

Thursday, April 18
5:30-8:30pmCash Bar Available; Adults 21+ Only

  Join our Facebook event page for updates!

Geared for adults, Science Café takes the stiffness out of science and presents content in a fun and funny style. Come and experience a movement that is sweeping the world! Participants can also enjoy the chance to explore the museum after hours! Join us for our 5th installment to our Science Cafe adult happy hour lecture series, featuring:

Stress and Your Health 6:00 - 6:30 p.m.Psychologist Dr. Bill Reynolds explores the negative (and positive!) effects stress can have on your heath.

Ha-Ha-Ha- Happy Hour  7:00 - 7:45 p.m.Are you stressed out?  Stretched thin? Sick and tired of being sick and tired? It doesn’t have to be that way. Don’t limit your joy to an hour; discover effective, fun tools for stress relief.  Join Nancy Weil, founder of The Laugh Academy, and learn how to stress less and laugh more at the happiest Happy Hour Science Café. 

Between presentations, participate in the Laughter Lab - science was never so much fun! Experiment with the health benefits of laughter and discover for yourself the amazing result when you mix a giggle with a waddle and add a “yay” or two. This fun activity invites you to join a club where everyone leaves feeling great. 

Admission: FREE for BMS Members
$5 Non-Members
Maximum of 2 Member tickets per order.

Preregister online or pay at the door.

Buffalo Celebrates Women

Enjoy a Fun and Stress Free Afternoon on May 5

by Annette Pinder

Women are more likely than men to experience stress, and the physical and emotional symptoms that accompany stress. In a recent survey, 49% of women said their stress has increased over the past five years. Their symptoms include headaches, feeling as though they could cry, upset stomach and indigestion. And married women are even more stressed out than single women.

"Women need to find ways to manage their stress," says Nancy Murphy, President of Harmony Expositions, and founder of Buffalo Celebrates Women. Buffalo Celebrates Women focuses on health, fitness, fashion and fun. Women will enjoy champagne and assorted tea sandwiches, fresh fruit, and a demonstration on healthy and tasty appetizers.

Key Note Speaker Joyce Cohen brings a national perspective as a seasoned career professional, educator, mentor, coach and designer of life planning tools. Cohen will talk about how to effectively combine work, play, friends and family. Elysia James, M.D., will discuss the female brain, and health and stroke prevention. Life coach and teacher, Darcy Burkhardt Renna will focus on the importance of loving ourselves to create positive changes in our lives.

More than 35 event exhibitors range from sports and wellness professionals to fashion and beauty experts. And what would the day be like without some retail therapy and pampering? Guests can get a mini makeover, a Buffalo Spray Tan, learn about skin care, and have a chance to win one of 75 prizes.

So, ladies, grab your moms, daughters, sisters, girlfriends and grandmothers - and treat yourself to an afternoon out. You deserve it! This year's gold sponsor is Catholic Health, and Official Providers are Buffalo Healthy Living, Mirbeau Inn and Spa, and MVP Health Care. Tickets can be purchased at http://www.buffalocelebrateswomen.com.

Take Our Children To Work Day

VA Western New York Healthcare System Shows Career Opportunities to Students

Children of VA employees are scheduled to visit their place of employment, VA Western New York Healthcare System, 3495 Bailey Avenue, on Thursday, April. 25 for a full day of learning about the wide variety of health care careers in a medical center. The annual observance of Take Our Children to Work Day is for students in grade 6 through 11, who will take part in tours and shadowing experiences that will introduce them to career fields such as nursing, engineering trades, information systems, physical therapy, dental, and administration.

The day begins at 8:15 a.m. in Freedom Hall, room 301. The structured day of activities allows students to have a firsthand view of the many career opportunities in a health care setting. “We are proud to be hosting the students of our employees,” stated Brian Stiller, medical center director. “By having them observe the wide range of careers we have in the medical center, we hope to spark an interest for a future path in health care.”

McGuire Group FREE Memory Care Support Groups and FREE UPCOMING Dementia Sensitivity Training Seminar

Caring for a loved one with memory loss can often be emotionally challenging. The need to research, learn and adapt is essential. Support groups provide ways for caregivers to share information and experiences about getting through the day-to-day realities of the disease process. They also serve as vital resources for community programs, pharmaceutical advancements and therapy options.

The McGuire Group operates specialized Memory Care Units at Harris Hill Nursing Facility in Williamsville and Northgate Health Care Facility in North Tonawanda. Experts at these facilities host monthly support groups in conjunction with the Alzheimer’s Association of WNY.

WIVES Support Group - third Monday of each month at 5:00 p.m. at the Alzheimer’s Association of WNY, 2805 Wehrle Drive, Williamsville.

GENERAL Support Group - first Thursday of every month at 5:30 p.m. at Northgate Health Care Facility, 7264 Nash Road, North Tonawanda.

GENERAL Support Group - second Wednesday of the month at 3 p.m. at Harris Hill Nursing Facility, 2699 Wehrle Drive, Williamsville.

DAUGHTER's Support Group - second Wednesday of the month at 5 p.m. at Harris Hill Nursing Facility, 2699 Wehrle Drive, Williamsville.

FREE SEMINAR - Dementia Sensitivity Training for Families, May 8th from 3:00 – 4:00 pm at Harris Hill Nursing Facility, 2699 Wehrle Drive, Williamsville. Presented by the Alzheimer’s Association of WNY. This hands-on training broadens the family’s perspective on the sensory changes related to dementia, providing insight on the daily at-home struggles of individuals with Alzheimer’s disease and their caregivers. The seminar includes tips on communication and approaches to care. Please RSVP by May 6th to 632-3700. Visit www.McGuireGroup.com for more information.

Electrophysiology: Defibrillators--Amazing Technology for Your Heart

by Vinay Mehta, M.D.

 Electrophysiology is a branch of cardiology dealing with diagnosis and treatment of heart rhythm disorders. Electrophysiologists are cardiologists who undergo additional years of training so they are able to treat abnormalities in our heart's electrical system.

Most of us don't realize that our heart depends on an intricate electrical network to keep it functioning. Electricity is generated in special cells in our heart's upper chamber, and an electrical spark is carried through circuits that make contact to produce a heartbeat. When this system fails the heart muscle can't supply blood to the body, particularly the brain. As with power outages during natural disasters, in sudden cardiac arrest, the heart's electrical events are short-circuited, unable to pump effectively if untreated can result in death.

We often visualize a person clutching their chest and dying immediately as a result of a heart attack. However, sudden death in that setting is usually caused by ventricular fibrillation--severely abnormal heart rhythm (VF) or ventricular tachycardia--extremely fast heart rhythm (VF). These arrhythmias can occur in patients with a history of heart attack, or in those with a “weak heart muscle" who are at the highest risk.

Arrhythmias in the lower heart chambers can decrease blood supply to vital organs, including the brain, causing irreversible brain damage or sudden cardiac death. Immediate treatment with electrical shock is essential to restore the heart's natural rhythm. This is why access to automatic external defibrillators (AEDs) in public places is important. But often these incidents occur at home where AEDs and trained personnel are unavailable. By the time resuscitation is attempted it is too late.

But what if you could have a team of emergency medical personnel sitting inside your chest, waiting to revive you immediately during a life-threatening incident? A device known as an implantable cardioverter-defibrillator or ICD, now makes that possible! It is a small battery-powered electrical generator, that can be implanted in patients at risk of sudden cardiac death. Unlike pacemakers, which correct a slow heartbeat, ICDs treat life-threatening arrhythmias in real time by delivering electrical therapy to the heart. They can be programmed by a skilled electrophysiologist, so often life-saving electrical therapy is painless to the patient.

ICDs are positioned just under the skin, outside the ribcage, and implanted during a minor procedure while a person is under mild sedation. ICDs also come with “remote monitoring” so the device can be tested via a landline phone without requiring an office visit.

This is one of the tools in the vast array of incredible technology available to physicians today, allowing us to save lives in ways we could have never imagined.

WNY Resource:
Vinay Mehta, M.D. specializes in Clinical Cardiology and Electrophysiology at Buffalo Heart Group. He is affiliated with Buffalo General Medical Center, Mercy Hospital of Buffalo, Millard Suburban Hospital and Gates Vascular Institute. To learn more visit www.buffaloheartgroup.com or call 716.835.2966.

Medical 411: Low Testosterone in Men With Obesity and Type 2 Diabetes

Local Research Study on the impact of testosterone replacement on body composition, fertility, inflammation and atherosclerosis in men with type 2 diabetes or obesity.

by Sandeep Dhindsa, M.D.

Testosterone is the principal sex hormone in males. It is important, not only for normal sexual function, but also for maintaining bone and muscle strength, mental and physical energy and overall well-being.

Research conducted at the State University of New York at Buffalo (SUNY at Buffalo) over the last decade shows one-third of men with type 2 diabetes also have low testosterone concentrations. The major determinant of testosterone concentrations in these men is obesity, and an increase in body weight leads to lower testosterone levels. A quarter of obese men without diabetes also have low testosterone. Our most recent study shows that obese boys at end of puberty have 50% lower testosterone concentrations than lean boys.

We have found that the prevalence of obesity and diabetes is increasing among all age groups and a significant number among them are likely to be in their prime reproductive years. The fact that one-third of these men have low testosterone is significant in terms of inadequate sexual function and potential infertility. However, the problem of low testosterone is not confined to just sexual and reproductive function but also to cardiovascular disease and atherosclerosis (fatty deposits in inner lining of arteries, which are precursors of "heart attack").

Inflammation (the process by which the body responds to injury/infection) is believed to play an essential role in the cause of atherosclerosis. Men with low testosterone have more inflammation and heart disease than those with normal testosterone. This means that urgent measures need to be taken to prevent the massive and progressive epidemic of type 2 diabetes which, in its wake, results in hypogonadism (a condition where sex glands produce little or no hormones), resulting in type 2 diabetes, obesity and heart disease.

Testosterone replacement is indicated in symptomatic men with low testosterone for maintaining secondary sexual characteristics, improving sexual function, sense of well being and bone mineral density, as well as for increasing muscle mass and reducing fat mass. There are different formulations available to replace testosterone: intramuscular injection, gel or patches.

Now the Endocrinology division of SUNY at Buffalo is conducting research studies on the impact of testosterone replacement on body composition, fertility, inflammation and atherosclerosis in men with type 2 diabetes or obesity. To learn more and find out if you are eligible to participate in this important and ongoing research study visit http://diabetes endocrinologycenterofwny.com/index.html or call 716-626-7998.

About the Author:

Sandeep Dhindsa, MD is an American Diabetes Association-funded researcher from State University of New York at Buffalo. Dr. Dhindsa and Paresh Dandona, MD were the first researchers to assess the prevalence of hypogonadism in men with diabetes and obesity. Dr. Dhindsa recommends that men with either obesity or diabetes have their testosterone levels tested regularly.

Homemade Gluten Free Twinkies

A homemade gluten free, organic recipe. Vegan too, with a little modification.

Are you worried that the hated nutritionally, but loved emotionally, Hostess Twinkies may be going away? Fear not. Here is a totally healthy, low calorie, gluten, free recipe that’s also vegetarian (lacto-ovo).

Ingredients

3 eggs, separated

¼ cup grapeseed oil

¼ cup organic agave nectar

1 tablespoon vanilla extract

1 tablespoon lemon juice

6 tablespoons organic coconut flour

½ teaspoon baking soda

¼ teaspoon salt

In a large bowl, whip the egg whites until stiff, then set them aside.

In a medium bowl, whip the egg yolks until the consistency of scrambled eggs, then add grapeseed oil and agave nectar.

Fold the vanilla and lemon juice in with the egg yolks


In a separate bowl combine the coconut flour, baking soda and salt

Blend both the egg and flour mixture together, then whip together until smooth

Fold the egg whites into yolk-flour mixture


Spoon batter into muffin tin or éclair/lady finger molds until they are half full.

Bake at 350° for 11-12 minutes until firm to the touch

Remove from oven and allow to cool


Gluten Free Filling

2 egg whites

¼ cup agave nectar

Whip egg whites until stiff

Blend in agave and whip until stiff again.

Using a cake decorator/ornamentor fill each Twinkie with filling in 2 or 3 spots

Serve

While not the perfect junk food you may remember, these aren’t bad for being healthy AND organic. If you want to cheat use low-calorie whipped topping for the filling. Less healthy but a little more like it’s famous junk food cousin!

breath test may identify heart failure

Promising non-invasive test could help medical professionals know who needs to be admitted to the hospital.




Researchers have successfully identified heart failure in patients by using exhaled breath analysis, according to a new study. The results revealed that a non-invasive test based on patients’ unique breathprints is able to distinguish between those with heart failure from those without heart failure. The findings provide a new avenue to understanding heart failure and who may be at risk for hospital readmission due to heart failure.

Detecting heart failure through exhaled breath relies on analysis of hundreds of volatile organic compounds (VOCs). Using technology from previous research to identify VOCs that correlate with the presence of cardiovascular disease, a team of investigators conducted a prospective, single-center study to assess whether exhaled breath analysis can identify patients admitted to the hospital with acute decompensated heart failure (ADHF).

“While additional examination is needed to determine the true potential of breath analysis for heart failure identification in our patients, we’re very encouraged by these results,” said Raed Dweik, MD, a doctor at Cleveland Clinic, and lead investigator for the study. “The ability to identify patients with heart failure using a breath test has the potential for broad application due to its non-invasive nature and ease of application. These exciting new observations may lead to future studies to determine how to best utilize these information to reduce heart failure re-hospitalizations.”

A team approach using expertise in both cardiovascular and pulmonary disease was imperative for this study’s success. Wilson Tang, MD, also of the Cleveland Clinic, applied specialized knowledge in cardiac medicine, which allowed a comprehensive understanding of the study’s outcomes.

The study included 61 patients. Of those, 25 patients were admitted with heart failure as a primary diagnosis, 16 control subjects with non-heart failure cardiovascular categorization. An additional 36 subjects were used to validate the positive research findings.

Eating More Fiber Lowers Stroke Risk

New study results reinforce the importance of a diet that includes at least 25 grams of fiber daily.

(BHL) Stroke is the fourth leading cause of death in the US, killing more than 137,000 people annually. Among survivors, the disease is a leading cause of disability. Now, a new study, finds that each seven-gram increase in total daily fiber intake is associated with a 7 percent decrease in first-time stroke risk.

Dietary fiber is the part of the plant that the body doesn’t absorb during digestion. Fiber can be soluble, which means it dissolves in water, or insoluble. One serving of whole wheat pasta, plus two servings of fruits or vegetables, provides about 7 grams of fiber, researchers said.

Previous research has also shown that dietary fiber may help reduce risk factors for stroke, including high blood pressure and high blood levels of low-density lipoprotein (LDL) “bad” cholesterol.

“Greater intake of fiber-rich foods – such as whole-grains, fruits, vegetables and nuts – are important for everyone, and especially for those with stroke risk factors like being overweight, smoking and having high blood pressure,” said Diane Threapleton, M.Sc., of the University of Leeds in the UK.

Researchers analyzed eight studies published between 1990-2012. Studies reported on all types of stroke with four specifically examining the risk of ischemic stroke, which occurs when a clot blocks a blood vessel to the brain. Three assessed hemorrhagic stroke, which occurs when a blood vessel bleeds into the brain or on its surface.

The average daily fiber intake among U.S. adults is lower than the recommendation of at least 25 grams per day. Six to eight servings of grains and eight to 10 servings of fruits and vegetables can provide the recommended amount. Today Americans are getting an average of just 13 g for women and 17 g for men compared with the 21 to 25 g and 30 to 38 g, respectively, called for by guidelines.

UB Study Finds New MS Therapy Fails

Balloon angioplasty does not improve outcomes for patients with multiple sclerosis

A new potential treatment for multiple sclerosis that many thought might be helpful to patients turned out not to be so. Researchers at SUNY Buffalo found no difference in clinical symptoms, brain lesions, or quality of life outcomes between MS patients who underwent balloon angioplasty to correct chronic cerebrospinal venous insufficiency (CCSVI) and those who did not.

The novel treatment was based on an unproven theory that MS may, in part, be caused by reduced blood flow from the brain because of narrowed or blocked veins. The theory was that, similar to heart procedures, balloons could be used to open those veins. The intervention is sometimes called “Liberation Therapy.”

Researchers studied 30 MS patients, most from Western New York. Ten were involved in the first phase, a safety trial; 20 were randomized to receive treatment or placebo during the second.

“What we found was rather surprising and unexpected,” says principal investigator Adnan Siddiqui, MD, an associate professor of neurosurgery at UB “It was quite the opposite of what we originally expected to find. The study showed that endovascular treatment of the veins had no effect in MS patients.”

UB’s is believed to be the first prospective, randomized, double-blind, controlled study of balloon angioplasty for this condition. Researchers at the UB School of Medicine and Biomedical Sciences were “uniquely situated” to study this important question, Siddiqui says. “Some of the world’s leaders in stroke intervention, in the Department of Neurosurgery, are located right next door to some of the world leaders in multiple sclerosis, in the UB Department of Neurology, and in imaging at the Buffalo Neuroimaging Analysis Center,” he says.

Since 2009, approximately 30,000 MS patients worldwide have undergone interventional endovascular therapy; the vast majority of them were not in clinical trials.

The UB researchers stress that their trial was small and that larger, similarly rigorous studies should be undertaken.

“This is not the last word on this endovascular treatment for MS,” Siddiqui says. “However, these findings lead us to caution strongly against the general acceptance of this invasive procedure for MS patients.”

Stopping Irritable Bowel Syndrome in its Tracks: A Scientific Way Forward

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by multiple symptoms including abdominal pain or discomfort, cramping, constipation, diarrhea and bloating.

You Are Not Alone
If you experience two or more of these symptoms, you may be one of 40 million Americans suffering from IBS. Up to 70% of people with IBS suffer in silence. The unpleasant symptoms are often embarrassing to patients who are reluctant to ask their doctors for help. Left untreated, IBS can affect every aspect of life -- from work and travel to recreational activities and relationships with family and friends. Those who seek help are often told to “just learn to live with it.” Others can wait years after onset of symptoms before receiving treatment. To make matters worse, treatments often fall short of relieving symptoms, dashing the hopes of escaping its day-to-day burden. It’s not surprising that IBS affects quality of life as much or more than other common diseases such as congestive heart failure or diabetes.

A Real Medical Problem
The nature of IBS symptoms makes diagnosis difficult. Symptoms often mimic other diseases, requiring that patients undergo extensive testing. While many diagnostic tests are useful in evaluating specific GI diseases, it may not be necessary to undergo all of them to establish a definitive diagnosis. A correct diagnosis involves recognizing the clinical symptoms of IBS. For some it may be persistent abdominal pain that is relieved by a bowel movement. Others may notice a change in frequency of bowel movement or how the form of the stool at onset of pain.
UB’s Breakthrough IBS Research
Many with IBS are surprised to learn that there are proven clinical treatments for all types of IBS. Because there is no simple cure – and symptoms may come and go – learning to manage symptoms is important. Effective treatment involves controlling and reducing symptoms before they get out of hand. High quality research shows that even the most severe patients can reduce IBS symptoms.

Some of the most promising IBS work is led by researchers at the Behavioral Medicine Clinic (BMC) in the Department of Medicine at UB School of Medicine. The BMC has received ongoing support from the National Institutes of Health since 1999 to develop and test non-drug treatments that help patients reduce and control GI symptoms unresponsive to medications or diet changes. By teaching patients to make targeted changes to behavior that aggravate symptoms, these behavioral treatments work much the same way that patients with hypertension learn to lower their blood pressure or patients with diabetes learn to control insulin levels. These treatments appear to be as effective as dietary options or medications – without side effects.

In a recently published study, UB researchers found 75% of IBS patients reported significant improvement in symptoms at the end of treatment, including improved quality of life, increased control over symptoms, and peace of mind. Remarkably, half of the patients achieved enduring benefits after only four clinic visits. The clinical benefits of the behavioral treatments developed at UB were detailed in the New England Journal of Medicine, which identified the program as one of the few evidence-based treatments available for IBS patients.

WNY Resource:

If you have frequent abdominal pain, discomfort, diarrhea and/or, constipation and are seeking relief, call 716-898-4458 or e-mail ibsos@buffalo.edu. Watch a UB video and learn more at YouTube by entering the keyword IBSOS in the search bar. Treatment is provided at no cost to eligible participants.

A New Potential Treatment for Type 1 Diabetes

A UB Research Team is Testing a New Drug to Control Type 1 Diabetes

Qualified Participants Will Receive Financial Reimbursement 

By Nitesh Kuhadiya, MD, MPH 

Since the landmark discovery of insulin by in 1921, advances in the treatment of type 1 diabetes have centered mainly on preparations of insulin with different rates of absorption from the subcutaneous tissue (region beneath the skin). These modifications led to a variety of insulin preparations. Some have prolonged bioavailability like Lantus, Levemir, or NPH. Others have more rapid absorption than human insulin, like Novolog, Humalog and others. Both facilitate diabetes management. Use of insulin pumps and continuous glucose monitoring systems contribute further to management of blood sugars.

With consistent efforts, some patients are able to maintain their HbA1c (A1c) (an estimate of the average blood sugar in last 3 months) at the goal of 7% or under. However, adequate blood sugar control in patients with type 1 diabetes still continues to be a major challenge. Even in patients with an A1c of less than 7%, blood sugars are erratic and have wide oscillations. This leads to frustration for the patient and the treating physician! Thus novel means are still being sought to improve blood sugar control in patients with type 1 diabetes.

In 2011, research conducted at SUNY Buffalo showed for the first time that a once-a-day injection of a drug containing a glucagon-like peptide-1 analog called Liraglutide (Victoza)) in addition to insulin resulted in the reduction of average fasting and weekly blood sugars. Furthermore, there was a reduction in blood sugar oscillations. Use of Victoza was also associated with a decrease in insulin requirements. There was no change in the frequency of low blood sugars, but A1c levels decreased by 0.5%. The fall in HbA1c occurred in spite of fact that the baseline A1c was 6.5%, implying that these patients were already well controlled. Additionally, there was a weight loss of almost 10 pounds over a period of 24 weeks.

With the use of Victoza our SUNY Buffalo team has also demonstrated similar benefits in poorly controlled and obese patients. These patients had Type 1 diabetes and an average weight of 212 pounds. This is extremely relevant, since most patients with type 1 diabetes are not well controlled, and over 50% of patients with type 1 diabetes in the United States are obese.

Our results have been exciting, but we still need to do further research. The Endocrinology Division of the University at Buffalo is conducting studies to assess the effects of Victoza (Liraglutide) in patients with type 1 diabetes. If you are interested in participating in this clinical trial please visit our website at www.ubdiabetes.com or call 716-626-7998 for more information.

About the Author

Nitesh Kuhadiya is an endocrinology fellow in the Division of Endocrinology and Metabolism, University at Buffalo. Dr. Kuhadiya is a member of the research team of Dr. Paresh Dandona that is conducting four randomized placebo controlled trials on the effect of Liraglutide in Type 1 diabetes.

Three-Sport Athlete

National Veterans Golden Age Games will take place May 30 to June 4 

Kathleen Garvey takes the ice in a sled hockey 

demonstration.

Kathleen Garvey will not be slowed down. The 61-year old from Buffalo lives as enthusiastically as anyone you’d care to meet. We spoke with her by phone in February in anticipation of the 2013 National Veterans Golden Age Games, where she will be a competitor and demonstrator.

“I’d like to get at least one gold, and medal in all three events,” she says of her plans. This year Kathleen will be competing in the 25-meter freestyle and backstroke, as well as the half mile bike dash. Additionally, she will participate in the first-ever sled hockey demonstration at the Games. Kathleen has been an ambassador for the sport of sled hockey ever since she first tried it in 2012. But it wasn’t always easy. “When I started, I was usually on my side more than I was upright,” she says. “But it helped me build up my strength. I really enjoy going fast, and now I it feels like I’m flying across the ice.”

Sled hockey has also led to new friendships. Being the only woman on the team, the guys sometimes tease her about the pink straps she uses to hold her on her sled. But it’s all in fun. Garvey loves being part of a team, and has since she played basketball in high school and swam in college. She credits VA recreational therapists Pam Kaznowski and Ralph Sirianni with keeping the team motivated. “They are just so positive that they help us do better as a team.”

As with any physical exercise, there have been health benefits to playing sled hockey and training for swimming and biking. Kathleen swims twice a week to prepare for the Games and says she’s lowered her weight and her bad cholesterol. And once you get going, she says, there is a physical feeling of well-being that comes from a good workout. “It really gets the endorphins flowing.”

But Kathleen’s not just preparing for a good time at the Games. She wants to win. “I’ve always been very competitive. When I decided to compete this year, I looked up the winning times from last year. That’s the goal I’ve been training to beat. I know it won’t be easy.” She’ll be inspired by her mother, who won a gold medal in the Senior Games years ago despite having multiple sclerosis. For others who are thinking about competing, she has some advice. “Just get out there and do it. There’s nothing to lose. If you can’t compete in one of the sports, just come out and try the sled hockey. Or play checkers. You’ll fit in no matter what. And one more thing,” she says as we end the call: “Go Army!”

The National Veterans Golden Age Games will take place May 30 to June 4 in Buffalo, NY. Visit the Web site for the Games to find out more about donating or Volunteering. You can also make a donation online. Be sure to set Buffalo as the location and select NATIONAL GOLDEN AGE GAMES 2013 as the Program for Donation.

Arnold P. Gold Foundation recognizes ECMC Dr. Neil Dashkoff with “Gold DOC” Award

BUFFALO, NEW YORK; April 5, 2013— The Erie County Medical Center (ECMC) Corporation recently received notification from the Arnold P. Gold Foundation that ECMC Cardiac Catheterization Director Neil Dashkoff, MD, is being recognized by the Foundation with a “Gold DOC” award.
The Gold Foundation established this recognition to give patients and their family members the opportunity publicly to pay tribute to physicians when they feel the care they have received demonstrates exemplary skill, sensitivity and compassion.

Dr. Neil Dashkoff in ECMC Cardiac Catheterization Director

Promoting the vital importance of humanistic medical practice is central to the mission of the Gold Foundation. The Gold Foundation guides patients and their caregivers to seek, and be able to identify, exemplars of compassionate care as well as clinical excellence.

The humanistic doctor (Gold DOC) demonstrates a variety of attributes including: integrity, excellence, compassion, altruism, respect, empathy and service. When practiced, humanism in medicine fosters relationships with patients and other caregivers that are compassionate and empathic. It also describes attitudes and behaviors that are sensitive to the values, autonomy, cultural and ethnic backgrounds of others.

To review the Gold DOC Recognition Directory—now including Dr. Dashkoff—visit:http://bit.ly/FindYourGoldDOC